Nominated for Health Coach of the Year & Fitness Influencer of the Year 2020 in Middle East!
Our award winning transformational fitness programs are designed to CRUSH all your fitness goals.
Hélène and her team will guide, support and motivate you to become the
fittest, strongest, healthiest
version of yourself.
Programs are available online and in person in Limassol, Cyprus.
A London-born, Cypriot-raised girl, with nothing more than passion, and a dream to help women connect to and love their bodies, I’m proud to have created an award winning, uplifting & empowering fitness programs, that has reshaped the bodies and changed the lives of hundreds of women.
As a mother of two, I have seen my body change and gain over 17kg in each pregnancy. With my HAI Programs, I have transformed my body twice into peak state, improving & strengthening, my body and psychological state.
Through living and working in Saudi Arabia, Italy and London, over the last 10 years, my world wide experience with different body types, body goals and fitness techniques has helped me put together fun, energetic and elevating workout programs to get you strong, fit, healthy and love what you see in the mirror.