Let's smash

your body goals.

Award Winning
Transformational Fitness Programs

Nominated for Health Coach of the Year & Fitness Influencer of the Year 2020 in Middle East!
Love Your
Toned Body
Women Joined
Limited Spots
Fitness Trainer


The all-new HAI Bootcamps are 45-min online, high energy, HIIT workouts

Using strength training and cardio, you train the full-body in virtual classes that will help you get FITTER & STRONGER in 9 weeks!

Go above & beyond with our nutrition package!

About Hélène 

A London-born, Cypriot-raised girl, with nothing more than passion, a laptop and a dream, I’m proud to have created an uplifting & empowering fitness program, HAI Bootcamps, that has reshaped the bodies and changed the lives of hundreds of women. 

As a mother of two, I have seen my body change and gain over 17kg in each pregnancy. With HAI Bootcamps, I have transformed my body twice into peak state, improving & strengthening, both my body & psychological well-being.

Through living and working in Saudi Arabia, Italy and London, over the last 10 years, my world wide experience with different body types and fitness techniques has helped me put together a vigorous and elevating workout program, and I help people like you get strong, fit and healthy bodies, aswell as feel psychologically great!

Ready to Join?

What other clients have to say  about

Hélène & HAI Bootcamps


Contact Me