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My name is pronounced ‘He-Lean’ getting you LEAN is in my name.
I’ve been a Health and Fitness Coach for over 7 years, working as a PT & fitness instructor, with an expertise in cross-training techniques such as pilates, TRX, HIIT, and pre & postnatal training.
I have helped transform and reshape the bodies of hundreds of women across the world in the UK, Italy, Cyprus, as well as leading entities of Saudi Arabia, including the Royal Family.
I’ve always been highly energetic and involved in sport, but when I went on to pursue a career in Real Estate, Business and Finance I ended up putting on 10kg, filled up with acne all over my face and fell into depression, which is what made me realize that this was not my path. I turned to the gym to find an escape.
This is where I found my inner strength, confidence and of course, my purpose. To help women like you, prioritize yourself, feel strong, fit, happy and HAI (yup, as in HAI
Bootcamps ) through a healthy and active lifestyle.
The knowledge and experience that I have amassed in the fitness industry I have used to develop my guides, workout videos and HAI bootcamps in order to motivate you, structure your workouts and keep encouraging you to show up for your health!
Hi! I’m Hélène Alexi Ioannides, founder of HAI.
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• A 7-day Full Body Fat Loss Home Workout guide
Access to private site with monthly uploads!
• Motivational quotes and reminders with early access for workouts
• IG follow-along workouts with me
• FREE access to HAI bootcamp HIIT workouts
• Healthy recipes and tips on how to smash those body goals